General guidelines:
- Use the GREY towels
- Please take a shower without soap before entering the sauna
- Use dry wood
- Use a firelighter and firewood to light the fire
- Keep it clean
Some tips:
- No footwear in the sauna, please enter only barefoot!
- Use your towel to sit on the wood.
- Take off jewelry. Unlike your skin, metal takes on the ambient temperature within a few minutes.
- Be careful with rings. All peripheral blood vessels are wide open due to the heat. Your fingers will become thicker and there is a chance that the ring will pinch.
- Take off contact lenses. They can become dry and cause irritation.
- In the sauna itself, bacteria and fungi have little chance.
- Moreover, few fungi survive at the high temperatures of the sauna, but if you go into the jacuzzi after using the sauna, then a shower is mandatory.